{"id":2948,"date":"2025-10-21T09:56:47","date_gmt":"2025-10-21T16:56:47","guid":{"rendered":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/?post_type=mec-events&#038;p=2948"},"modified":"2025-10-21T10:06:37","modified_gmt":"2025-10-21T17:06:37","slug":"salad-bar","status":"publish","type":"mec-events","link":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/events\/salad-bar\/","title":{"rendered":"Salad Bar &#8211; Chili Rice Bowls"},"content":{"rendered":"<p><strong>Chili Rice Bowls<\/strong><\/p>\n<ul>\n<li>White &amp; Brown Rice, choices of Beef or Bean Chili, tons of veggies, and toppings on the side to build your own bowls<\/li>\n<li>Sides\n<ul>\n<li>Shredded Cheese, Onion, Sour Cream, Cilantro<\/li>\n<li>Served with a choice of 3% milk or vegan milk<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Chili Rice Bowls White &amp; Brown Rice, choices of Beef or Bean Chili, tons of veggies, and toppings on the side to build your own bowls Sides Shredded Cheese, Onion, Sour Cream, Cilantro Served with a choice of 3% milk or vegan milk<\/p>\n","protected":false},"author":62,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-2948","mec-events","type-mec-events","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events\/2948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/comments?post=2948"}],"wp:attachment":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/media?parent=2948"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/tags?post=2948"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec_category?post=2948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}