{"id":2952,"date":"2025-10-21T10:00:11","date_gmt":"2025-10-21T17:00:11","guid":{"rendered":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/?post_type=mec-events&#038;p=2952"},"modified":"2025-10-21T10:03:40","modified_gmt":"2025-10-21T17:03:40","slug":"salad-bar-2","status":"publish","type":"mec-events","link":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/events\/salad-bar-2\/","title":{"rendered":"Salad Bar &#8211; Buddha Rice Bowls"},"content":{"rendered":"<p><strong>Buddha Rice Bowls<\/strong><\/p>\n<ul>\n<li>White &amp; brown Rice, choices of Grilled Chicken or Kabocha Squash, tons of veggies, and toppings on the side to build your own bowls<\/li>\n<li>Sides\n<ul>\n<li>Avocado, Cabbage, Carrots, Sprouts, Beets<\/li>\n<\/ul>\n<\/li>\n<li>Served with a choice of 3% milk or vegan milk<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Buddha Rice Bowls White &amp; brown Rice, choices of Grilled Chicken or Kabocha Squash, tons of veggies, and toppings on the side to build your own bowls Sides Avocado, Cabbage, Carrots, Sprouts, Beets Served with a choice of 3% milk or vegan milk<\/p>\n","protected":false},"author":62,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-2952","mec-events","type-mec-events","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events\/2952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/comments?post=2952"}],"wp:attachment":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/media?parent=2952"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/tags?post=2952"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec_category?post=2952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}