{"id":3039,"date":"2025-10-29T09:45:36","date_gmt":"2025-10-29T16:45:36","guid":{"rendered":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/?post_type=mec-events&#038;p=3039"},"modified":"2025-10-30T09:56:20","modified_gmt":"2025-10-30T16:56:20","slug":"lunch-ham-cheese-or-veggie-hummus","status":"publish","type":"mec-events","link":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/events\/lunch-ham-cheese-or-veggie-hummus\/","title":{"rendered":"Wrap Wednesdays &#8211; Ham &#038; Cheese or Veggie Hummus"},"content":{"rendered":"<p><strong>Ham &amp; Cheese or Veggie Hummus<\/strong><\/p>\n<ul>\n<li>Ham, Cheddar, Mayo &amp; Lettuce in Tortilla Wrap<\/li>\n<li>Or Vegan Hummus, Carrot, Lettuce Wrap<\/li>\n<\/ul>\n<p>Sides:<\/p>\n<ul>\n<li>Carrot Sticks<\/li>\n<li>Fruit<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ham &amp; Cheese or Veggie Hummus Ham, Cheddar, Mayo &amp; Lettuce in Tortilla Wrap Or Vegan Hummus, Carrot, Lettuce Wrap Sides: Carrot Sticks Fruit<\/p>\n","protected":false},"author":62,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-3039","mec-events","type-mec-events","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events\/3039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/comments?post=3039"}],"wp:attachment":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/media?parent=3039"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/tags?post=3039"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec_category?post=3039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}