{"id":3094,"date":"2025-10-29T13:08:02","date_gmt":"2025-10-29T20:08:02","guid":{"rendered":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/?post_type=mec-events&#038;p=3094"},"modified":"2025-10-29T13:08:02","modified_gmt":"2025-10-29T20:08:02","slug":"salad-bar-shrimp-rice-bowls","status":"publish","type":"mec-events","link":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/events\/salad-bar-shrimp-rice-bowls\/","title":{"rendered":"Salad Bar &#8211; Shrimp Rice Bowls"},"content":{"rendered":"<p><strong>Shrimp Rice Bowls<\/strong><\/p>\n<p>White &amp; Brown Rice, Garlic Shrimp or Edamame, tons of veggies and toppings on the side to build your own bowls.<\/p>\n<p>Sides:<\/p>\n<ul>\n<li>Cucumber, Carrots, Sesame Seeds<\/li>\n<li>Served with Milk\/Oat or Soy<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Shrimp Rice Bowls White &amp; Brown Rice, Garlic Shrimp or Edamame, tons of veggies and toppings on the side to build your own bowls. Sides: Cucumber, Carrots, Sesame Seeds Served with Milk\/Oat or Soy<\/p>\n","protected":false},"author":62,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-3094","mec-events","type-mec-events","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events\/3094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/comments?post=3094"}],"wp:attachment":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/media?parent=3094"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/tags?post=3094"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec_category?post=3094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}