{"id":3108,"date":"2025-10-29T13:19:00","date_gmt":"2025-10-29T20:19:00","guid":{"rendered":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/?post_type=mec-events&#038;p=3108"},"modified":"2025-10-30T10:01:07","modified_gmt":"2025-10-30T17:01:07","slug":"wrap-wednesdays-cubano-ham-wrap-or-veggie-hummus","status":"publish","type":"mec-events","link":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/events\/wrap-wednesdays-cubano-ham-wrap-or-veggie-hummus\/","title":{"rendered":"Wrap Wednesdays &#8211; Cubano Ham Wrap or Veggie Hummus"},"content":{"rendered":"<p><strong>Cubano Ham Wrap or Veggie Hummus<\/strong><\/p>\n<p>Ham, Cheese, Mayo &amp; Pickles in a Tortilla Wrap<\/p>\n<p>Or<\/p>\n<p>Vegan Hummus, Cabbage, Carrot, Lettuce Wrap<\/p>\n<p>Sides:<\/p>\n<ul>\n<li>Carrot Sticks<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Cubano Ham Wrap or Veggie Hummus Ham, Cheese, Mayo &amp; Pickles in a Tortilla Wrap Or Vegan Hummus, Cabbage, Carrot, Lettuce Wrap Sides: Carrot Sticks<\/p>\n","protected":false},"author":62,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-3108","mec-events","type-mec-events","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events\/3108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/comments?post=3108"}],"wp:attachment":[{"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/media?parent=3108"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/tags?post=3108"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.comoxvalleyschools.ca\/denman-island-community-school\/wp-json\/wp\/v2\/mec_category?post=3108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}